Welcome to web site! Explore the site for up to the date health information, the latest news on natural products, and accurate health tools to assess your lifestyle. Check back often to discover our store specials, special events, and important information.
We hope that you will also check out our Facebook Pages, (and like us!) for Portsmouth Health Food and for our organic take-out cafe, Madeline's Truly Organic Kitchen.
Feel free to contact us at firstname.lastname@example.org if you have any questions about our store!
Did you know that there are 3 free parking places in the Worth Parking Lot for Portsmouth Health Food's customers? They are located directly behind the back door of PHF, below the big green awning.
|Swimming for overall health|
Swimming is one of the healthiest exercise activities you can do. It’s a great fitness solution when you have little time to exercise because it works the whole body. Endurance, muscle strength, and cardiovascular fitness are all accomplished in one swimming session—so hit the pool for a great full-body workout!