Welcome to web site! Explore the site for up to the date health information, the latest news on natural products, and accurate health tools to assess your lifestyle. Check back often to discover our store specials, special events, and important information.
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Did you know that there are 3 free parking places in the Worth Parking Lot for Portsmouth Health Food's customers? They are located directly behind the back door of PHF, below the big green awning.
|A cold-busting diet|
When we get sick, we need to cleanse our systems of accumulated toxins. Observe a day’s fast when the first symptoms appear, then switch to a diet of alkaline fruits to neutralize the acidic condition of the body. Pineapple and grapefruit juice are particularly beneficial. Light food and fresh fruits may then be consumed for the next three days.