Portsmouth Health Food Center is a health food retailer serving the Portsmouth area.
Welcome to Portsmouth Health Food Center

Welcome to web site! Explore the site for up to the date health information, the latest news on natural products, and accurate health tools to assess your lifestyle. Check back often to discover our store specials, special events, and important information. 

 

We invite you to click on the link on the left for our monthly sales flyer.

 

We hope that you will also check out our Facebook Pages,  (and like us!) see the Facebook links below for Portsmouth Health Food and for our organic take-out deli, Madeline's Truly Organic Kitchen, for photos and updates that may be of interest to you. 

 

Feel free to contact us at contactus@portsmouthhealthfood.com if you have any questions about our store!


Latest In Store News

Did you know that there are 3 free parking places in the Worth Parking Lot for Portsmouth Health Food's customers? They are located directly behind the back door of PHF, below the big green awning.



Featured Stories
Nutty Granola
A delicious addition to yogurt and a yummy lunch box snack, this granola is packed with crunch and nutrition. The recipe can easily be doubled or modified to suit your family's tastes -- experiment with different nuts, seeds, and dried fruits, and adjust the sweetness by adding more or less honey and maple syrup.

Stress May Take Greatest Toll on Younger Women's Hearts: Study
Stress may be especially hard on the hearts of younger women who have heart disease, new research suggests.
Calm Moment: Ease Kids' Back-to-School Anxiety with Visualization
A few calm minutes of preparation can make all the difference and will help get your kids excited to see friends, meet new teachers, and jump into a new year of learning.
Portsmouth Health Food Center Health Tips
Cooking with fats
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.

Quality & Service
We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural products. We are here to help you!
Search Site

151 Congress St.
Portsmouth, NH 03801
(603) 436-1722
(fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon8am - 7pm
 Tue8am - 7pm
 Wed8am - 7pm
 Thu8am - 7pm
 Fri8am - 7pm
 Sat9am - 6pm
 Sun10am - 6pm
 
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