Portsmouth Health Food Center is a health food retailer serving the Portsmouth area.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
The applesauce is used in place of the traditional oil.
Diet Types: Low Fat, Vegetarian
Ingredients:
  • 2 cups unbleached white flour
  • 1 cup whole wheat pastry flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup sugar
  • 1 teaspoon cinnamon
  • 1/2 cup raisins
  • 1 egg, whole
  • 1 teaspoon vanilla extract
  • 1 cup soy milk
  • 1/2 cup applesauce
  • 2 cups grated carrots
  • 1 egg white
  • Serves: 8
    Cooking Time: 30 minutes - one hour
    Instructions:
    Preheat oven to 350. In a large mixing bowl, combine the dry ingredients. Add raisins. Make a well in the center. In a separate bowl, lightly beat egg and egg white, or Egg Replacer. Stir in vanilla, milk and applesauce. Fold in carrots. Add wet ingredients to dry ingredients; stir just until well blended. Pour batter into papered muffin cups. Bake 25-30 minutes, or until toothpick comes out clean.

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